Body confidence. It’s something that we either hate or love talking about. All of us know what it’s like trying outfits on for the night and then feeling depressed after looking at yourself in the mirror. At times body confidence is difficult to achieve, however, one thing that can help you obtain it is control body shapewear. Fortunately, M&Co has a wide selection of shapewear from skits and under slip dresses to control briefs that are the perfect option for making you feel fantastic whenever you are feeling a bit low. Our experts have compiled this guide all about shapewear and are used for giving that added boost. So keep reading to learn everything you have wanted to know about shapewear.

What is Shapewear and What Does it Do?

Shapewear is a type of undergarment that aims to give a slimmer appearance and offer support. Shapewear is becoming increasingly popular and from what was formerly a one-piece garment, now shapewear comes in various styles and forms, including shaping vests, slip skirts, slip dresses and control briefs.

How does Shapewear Actually Work?

It is a type of compression wear which works by pushing in your fat and compressing your stomach in order to provide you with a slimmer appearance. You need to be careful to not wear shapewear that is too tight for an extended period of time since it places a lot of pressure on your body, which slows the blood circulation down around that specific part of your body.

Can Body Confidence be Boosted by Shapewear?

Yes, shapewear does tend to be worn to help boost body confidence. Shapewear is an easy and fast way to boost confidence and how you feel when heading out, especially when wearing a fitted outfit. Many women might have some ‘lumps and bumps’ they would like to cover up when they are going out. The ideal solution for that is shapewear. Body empowerment is a big topic right now and everybody is encouraged to love their bodies exactly as they are. However, women still like looking and feeling as good as they possibly can. With an increasing number of individuals learning how to love their bodies and avoiding surgery, shapewear is a safe, easy, and quick way to boost self-confidence.

How is Shapewear Supposed to Fit?

Shapewear should feel comfortable while also fitting your body snugly. If you feel any discomfort or pain, it is probably because your shapewear is digging into your skin and is too tight. Shapewear that is too large will be baggy and will not perform as intended. When you are trying on shapewear, walk around a bit to make sure it stays in place and fits well. The best shapewear won’t hurt and will feel comfortable for the entire time you wear it.

Does Shapewear Make Changes to Your Body?

Shapewear will not make permanent changes to your body, but it will temporarily provide you with a sleeker and slimmer look when wearing these undergarments. Shapewear helps to hold you in and smooth your hips.

Is Wearing Shapewear Every Day Okay to Do?

It is okay to wear shapewear daily as long as it fits comfortably and correctly. The only time that wearing it every day could be a problem is if it was too tight and causing a slow down in your blood circulation due to all of the pressure placed on your body.

Is Sleeping in Shapewear Okay?

We do not recommend that you sleep in shapewear since it doesn’t provide any benefits to you. Shapewear is worn to help make you feel confident, so it would be fairly pointless to sleep in it since it would probably be fairly uncomfortable.